Project Peach in Durant, OK

🍑Project Peach

🔥Cycle Length: 8 Weeks | Frequency: 2 Days/Week | Equipment: Dumbbells, MiniBands, Step/Box

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Project Peach is designed for anyone who wants a shapely, lifted, and powerful backside without spending hours in the gym. In just two 25–30 minute sessions per week, this program sculpts your glutes from every angle while keeping your legs lean and athletic.

Each workout blends strength, control, and volume to fire up your glutes, build endurance, and give you the confidence to rock your jeans, leggings, or shorts with pride.

Whether you use it as a stand-alone program or stack it on top of your current routine, Project Peach is your shortcut to a stronger, rounder, more defined booty.

🏋️What’s Inside

Day 1: Glute Builder (Strength & Control)

Focused, slow-tempo movements and isometric holds to activate and grow your glutes.

Day 2: Glute Shape & Burn (Power + Volume)

Higher-rep circuits and pump finishers to shape, tighten, and boost endurance.

Both sessions include:

✅Targeted warm-ups to activate your glutes

✅Main circuits for strength, shape, and symmetry

✅High-burn finishers to max out volume and pump

✅Rest and tempo cues for precision and results

🎯Who It’s For

Women who want a rounder, more lifted booty

Anyone who’s struggled to “feel” their glutes working in traditional workouts

Those looking for short, effective sessions that still deliver results

Fitness lovers who want to add shape without bulking their legs

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💡Why It Works

Glute-specific design: Every exercise is chosen to isolate and grow the glutes.

Balanced approach: Strength + endurance ensures both shape and staying power.

Time-efficient: 2 days a week, 45 minutes each.

Confidence-focused: The goal isn’t just a better body — it’s a new level of self-pride.